Pregnancy massage - The Benefits of Pregnancy Massage

August 18, 2008 at 4:30 pm · Filed under Pregnancy Tests

Tip! The most common symptom of pregnancy is the so-called ‘morning sickness’. This usually begins around six weeks after conception, and is not, unfortunately, confined to mornings! Each woman will differ in the effects; some will hardly feel a thing, while others will be sick regularly throughout the entire time.

Whilst pregnancy is a time for a mother to really bond with the child she is carrying, it can also cause all sorts of physical aches and pains. As your pregnancy progresses and your stomach enlarges, the backaches and joint sores will only get worse. Having a massage can greatly alleviate these pains and is something all pregnant mothers should consider.

What is a pregnancy massage? Having a massage during pregnancy differs from a normal massage as the masseuse performing the massage will need to have special knowledge of the body. Pregnant mothers are very sensitive and masseurs will need to be careful when giving massages as to not harm the baby in any way. The positioning of the mother and the intensity of the massage is very important.

Tip! It’s the feet and ankles that take all the strain. As a result they often swell during pregnancy.

Relieve stress Pregnancy can be a time of stress. You are constantly worrying about the act of giving birth, your body, your child’s health, being a parent, etc. The last thing you need to deal with is a sore back. Going for a massage during pregnancy will help you get your mind off things and de-stress. If you are still early on in your pregnancy, you may want to go visit a spa with your girlfriends. For those who are over four or five months pregnant, you will have to enlist the aid of a professional pregnancy and postpartum masseuse. These professionals are well trained and should be qualified to perform massages for expectant mothers.

Muscle relief During some point in your pregnancy, you will experience a large amount of muscular cramping, tightening, stiffness, tension and knots. A massage will alleviate these discomforts and will help with backaches, headaches or swollen feet or legs by increasing the blood circulation. This is beneficial not only to the mother but to the fetus, as well as leaving you refreshed and more energized. Massage will also help with muscle flexibility, which is crucial when giving birth and will also prove to be beneficial during the last trimester.

Tip! While pregnant with you, your mother took drugs to help prevent miscarriage. The most likely drug, commonly referred to as the DES, or the diethylstilbestrol, can increase your chances of having an ectopic pregnancy when it becomes your turn to be a mother.

Pregnancy masseurs recommend that pregnant mothers have a pregnancy massage at least once a month. This is to keep them revitalized and ready for the actual birth. No matter how far along you are, a massage during pregnancy is sure to keep you and your baby healthy and happy.

Tip! Diabetes that pre-exists a pregnancy.

Article written by Sarah Mitchell of NamesToBe.com. Over 10,000 baby names and meanings. Read more articles like this at our baby articles database. Article free for reprint as long as this author bio is present and all hyperlinks remain active.

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